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Relaxation

Relaxation lunch hour meditation (Every Mon)

July 27, 2022November 18, 2019 by S Sirgue

Find your inner peace and release your stresses by doing some gentle breathing exercises with like-minded people.

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Categories Events Tags Meditation, Relaxation

Relaxation visualisation evening (bi weekly)

July 27, 2022October 28, 2019 by S Sirgue

Let go of your tensions and reconnect to your inner peace by doing some gentle breathing exercises. 

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Categories Events, News Tags Meditation, Relaxation

Free relaxation meditation

August 6, 2019 by S Sirgue

A simple and short relaxation exercise to help you let go of tension and realign to your inner peace.

Categories News Tags Meditation, Parents, Relaxation Leave a comment

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