Skip to content
Sonia Sirgue – Grow in Harmony. Build with Balance
Facebook-f
Instagram
0
  • About
  • Tarot
  • Mentoring
  • Meditation
  • Parenting
  • What’s new
  • Shop
  • Contact Sonia
  • 0

Meditation

Meditation to resolve pain and anger (Every Thurs morning)

February 4, 2020 by Sonia Sirgue
Come and join this healing class to learn how to set yourself free.

Read more

Categories Events Tags Meditation Leave a comment

Relaxation lunch hour meditation (Every Mon)

February 4, 2020November 18, 2019 by Sonia Sirgue

Find your inner peace and release your stresses by doing some gentle breathing exercises with like-minded people.

Read more

Categories Events Tags Meditation, Relaxation Leave a comment

Relaxation visualisation evening (bi weekly)

February 4, 2020October 28, 2019 by Sonia Sirgue

Let go of your tensions and reconnect to your inner peace by doing some gentle breathing exercises. 

Read more

Categories Events, News Tags Meditation, Relaxation Leave a comment

Free relaxation meditation

August 6, 2019 by Sonia Sirgue

A simple and short relaxation exercise to help you let go of tension and realign to your inner peace.

Categories News Tags Meditation, Parents, Relaxation Leave a comment

Archives

  • December 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • August 2019
  • May 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018

Recent Posts

  • Weekly Tarot Reading
  • Online Relaxation Meditation Every Saturday
  • How a small change can distract your attention from your worries
  • Meditation to resolve pain and anger (Every Thurs morning)
  • Meditation – Feb schedule

Recent Comments

    Archives

    • December 2020
    • February 2020
    • January 2020
    • December 2019
    • November 2019
    • October 2019
    • August 2019
    • May 2019
    • March 2019
    • February 2019
    • January 2019
    • December 2018

    Categories

    • Events
    • News

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    Sign Up To The Latest NEWS

    • About
    • Tarot
    • Mentoring
    • Parenting
    • Meditation
    • What’s new
    • Shop
    • Contact us
    • Terms and Conditions
    Menu
    • About
    • Tarot
    • Mentoring
    • Parenting
    • Meditation
    • What’s new
    • Shop
    • Contact us
    • Terms and Conditions

    Let's Connect:

    Facebook
    Instagram
    Linkedin

    Sonia Sirgue 2021 © All rights reserved.
    Some photos by Clara Choi.

    Website by Rapple Media

    • About
    • Tarot
    • Mentoring
    • Meditation
    • Parenting
    • What’s new
    • Shop
    • Contact Sonia