Trees

Relaxing Gathering for Parents (Jan 15, 22, 29)

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Come and enjoy some quiet time with us.

In this gathering, you can learn some relaxing and simple visualisation techniques that can help you

• De-stress your mind and body
• Realign to your inner self
• Gain clarity
• Feel positive, light hearted and ready for the week.

You can also practice these techniques anywhere anytime.

In addition, you will also meet some like-minded parents. 

See what one of the moms said  

after and actually during the relaxation session, held by you,I felt more relaxed and I could listen to my body better!I guess, I managed to put my mind into a peace mode,I could feel the pain in the shoulders, which is a sign of stress. After your class, I applied the breathing technique right in Mtr, your simple and straightforward guidelines are just what every Mum~Dad needs!  – Anatasia

Date: Every Tuesday in Jan (Jan 8, 15, 22, 29)
Time: 10:00 to 10:45 
Venue: Room 7, Kennedy Town Community Complex (It is the building between MTR exit B and the post office)  

Date: Every Monday in Feb (Feb 4, 11, 18)
Time: 10:00 to 10:45
Venue: Dancing Studio, 3/F, Belcher’s Hill, 9 Rock Hill Street, Kennedy Town (MTR Exit B)
FREE OF CHARGE 

RSVP (click here)  

If you want to know what help is available to you this week, check out my Weekly 2-cards Tarot readings. If you are looking for some specific guidance for you situation e.g. Finance, Relationship, check out my This Week Focus.  Click here to see how it can help you! 

If you are feeling stressed and overwhelmed, why not click here and try some free relaxation visualisations which will help you regain your balance. You will be amazed how spending few minutes for yourself can make a difference.  

Feel free to share the videos to your friends and family whom you may feel can enjoy some benefits.