Meditation

If you are new to meditation and don’t know where to begin, here are some free relaxation exercises that I have created. I hope they can help you relax and allow. 

Spend few minutes each day and align your energy, you will be amazed by the effect that it can have on your life on all levels. 

Enjoy and have fun. 

Relaxation Meditation 

Setting an intent for the week

Connecting to your Inner Peace 

Children Bubble Relaxation Exercise

Tips for Meditation Beginner 

Quick way to re balance your energy

Relaxation Meditation

Do you sleep well? 
Are you always under stress?
Do you want to have just some time off for yourself?

If you are looking for a space and a time where you can just be yourself freely, I invite you to join my relaxation meditation evening where I will guide you through a gentle exercise where you can reconnect to your inner peace and harmony. 

No experience needed. All are welcomed.