Meditation

If you are new to meditation and don’t know where to begin, here are some free relaxation exercises that I have created. I hope they can help you relax and allow. 

Spend few minutes each day and align your energy, you will be amazed by the effect that it can have on your life on all levels. 

Enjoy and have fun. 

Relaxation Meditation 

Relaxation Exercise 

Connecting to your Inner Peace 

Relaxation Meditation

 

Children Bubble Relaxation Exercise

If you want to know what help is available to you this week, check out my Weekly 2-cards Tarot readings. If you are looking for some specific guidance for you situation e.g. Finance, Relationship, check out my This Week Focus.  Click here to see how it can help you! 

If you are feeling stressed and overwhelmed, why not click here and try some free relaxation visualisations which will help you regain your balance. You will be amazed how spending few minutes for yourself can make a difference.  

Feel free to share the videos to your friends and family whom you may feel can enjoy some benefits.