Meditation

If you are new to meditation and don’t know where to begin, here are some free relaxation exercises that I have created. I hope they can help you relax and allow. 

Spend few minutes each day and align your energy, you will be amazed by the effect that it can have on your life on all levels. 

Enjoy and have fun. 

Relaxation Meditation 

Relaxation Exercise 

Connecting to your Inner Peace 

Relaxation Meditation

 

Children Bubble Relaxation Exercise