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Online Relaxation Meditation Every Saturday

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Relaxation meditation is a weekly 45-min online meditation gathering where you can relax your mind and connect to your heart.

It is an excellent opportunity for people who

  • want to have some moment of peace and tranquility daily
  • want to do it at location where they feel comfortable
  • do not want to do it alone
  • are beginners and need some assistance

In this 45 minutes lesson, I will share with you some visualisations that can help you connect to the balance and harmony that is within you.

You will learn some simple and gentle exercises that you can practise daily to help you strengthen your connection to your inner peace.

If you cannot attend online or if you live in a different time zone, not to worry, you will receive a recording of the exercise. If you have any question regarding the exercises , online support is available.

Fee: HKD 150 per session (HKD540 for 4 session)
Date: Saturday
You will receive the Zoom link once you subscribe.

Email me if you have any question. Here is a link to free online meditations.

Enroll here.

 

If you want to know what help is available to you this week, check out my Weekly 2-cards Tarot readings. If you are looking for some specific guidance for you situation e.g. Finance, Relationship, check out my This Week Focus.  Click here to see how it can help you! 

If you are feeling stressed and overwhelmed, why not click here and try some free relaxation visualisations which will help you regain your balance. You will be amazed how spending few minutes for yourself can make a difference.  

Feel free to share the videos to your friends and family whom you may feel can enjoy some benefits.