Meditation to resolve pain and anger (Every Thurs morning)

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Come and join this healing class to learn how to set yourself free.

When we hold pain and anger and we don’t want to let them go or we simply don’t know how to let them go, we create dis ease for ourselves. In light of what is going on in the world, some of us may feel frustrated, some may feel overwhelmed and some may even feel physical pain.

In this session, I am going to share some gentle techniques that can help you resolve your anger and pain so that you can re align to your inner peace, create joy and harmony in your life.

Time: Every Thursday 11:00 – 11:45
Venue: Enhale Meditation Studio, Central

Group class or private class is available upon request.

Email me for further detail.

If you want to know what help is available to you this week, check out my Weekly 2-cards Tarot readings. If you are looking for some specific guidance for you situation e.g. Finance, Relationship, check out my This Week Focus.  Click here to see how it can help you! 

If you are feeling stressed and overwhelmed, why not click here and try some free relaxation visualisations which will help you regain your balance. You will be amazed how spending few minutes for yourself can make a difference.  

Feel free to share the videos to your friends and family whom you may feel can enjoy some benefits.