Classes

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Doorway to Success

a workshop where you can learn how to move beyond your doubts, understand how they block you from all the success that you are capable to achieve and have more confidence in self. 

30th July (Sat) 11:00am – 1pm
Fiddlehead folklore Institute
(Conduct in English) 

Register here.

Relaxation Meditations Chinese

放鬆冥想 — 給自己時間放鬆,放開煩惱並做回自己。在一個小時內, 我會帶領你做一些簡單輕鬆的冥想練習和分享一些紓壓的技巧讓你們每天能在日常生活中應用。歡迎沒有冥想經驗的朋友一下參加

19 26 July (Tuesday) 7:30pm – 8:30pm
以粵語進行
Fiddlehead Folklore Institute
Register 
here.

Relaxation Meditation English

a gathering in which I will guide you through a relaxation mediation where you can find your inner peace and balance and you can also learn some tips how to help yourself maintain inner peace daily. 

20, 27 July (Wednesday)
7:30pm – 8:30pm
Conduct in English
Fiddlehead Folklore Institute

Register here.

Relaxation Meditation

Do you sleep well? 
Are you always under stress?
Do you want to have just some time off for yourself?

If you are looking for a space and a time where you can just be yourself freely, I invite you to join my relaxation meditation evening where I will guide you through a gentle exercise where you can reconnect to your inner peace and harmony. 

No experience needed. All are welcomed.