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Events

Meditation to resolve pain and anger (Every Thurs morning)

February 4, 2020 by Sonia Sirgue
Come and join this healing class to learn how to set yourself free.

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Meditation – Feb schedule

February 4, 2020January 28, 2020 by Sonia Sirgue

If you are feeling overwhelmed, angry or sad, take some time out to breathe and reconnect to your inner peace.

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How to navigate through challenging situations wisely and well?

February 4, 2020December 3, 2019 by Sonia Sirgue

Learn how taking personal responsibility to protect your own energy can help you stay connected in the busy world.

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Relaxation lunch hour meditation (Every Mon)

February 4, 2020November 18, 2019 by Sonia Sirgue

Find your inner peace and release your stresses by doing some gentle breathing exercises with like-minded people.

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Moving beyond your excuses and procrastination workshop

February 5, 2020October 31, 2019 by Sonia Sirgue

First step to check what is your Excuse that leads to Procrastination and Frustration and what step can you take to let it go.

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Relaxation visualisation evening (bi weekly)

February 4, 2020October 28, 2019 by Sonia Sirgue

Let go of your tensions and reconnect to your inner peace by doing some gentle breathing exercises. 

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Hello Tarot my old friend

February 10, 2019 by Sonia Sirgue

When I started my journey with the Tarot, I was young. I read all the books that I could find. I studied the text like I was studying for my exams.

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My journey with the Tarot

February 4, 2020February 3, 2019 by Sonia Sirgue

Is Tarot only a tool to predict the future or is it a tool Spirit uses to assist us on our journey?

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Free Relaxation SAT Morning for Parents (26 Jan)

January 17, 2019 by Sonia Sirgue

Come and de-stress with us. Let go of your physical, mental and emotional stress. Enjoy some quiet time and realign to your inner self before the busy weekend kicks off. In 45 minute, you can – release any discomfort accumulated over the week– just be yourself in your own sacred space– enjoy some quiet time … Read more

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Connecting with your angels (Jan 26) 11:15am

January 12, 2019January 10, 2019 by Sonia Sirgue

Come and help your little ones connect with their angels. You can also learn some simple steps that can sooth a screaming child at night, at home and in public.

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Relaxing Angels (Jan 19) 11:15am

January 16, 2019December 28, 2018 by Sonia Sirgue

Come and relax with your babies and help them enjoy everyday with a big smile.

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Relaxing Gathering for Parents (Jan 15, 22, 29)

February 3, 2019December 13, 2018 by Sonia Sirgue

Come and enjoy some quiet time with us. You can learn some relaxing and simple visualisation techniques that can help you anywhere anytime

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  • How a small change can distract your attention from your worries
  • Meditation to resolve pain and anger (Every Thurs morning)
  • Meditation – Feb schedule

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